I have a complicated relationship with my body, and it’s been a struggle to learn how to care for it. Here are the principles that have worked best for my movement practice during the pandemic.
Well, here we are, with me starting another blog. I’ve started dozens of blogs over the last 22 years—usually around major life changes, and wow, do I have a big one on my hands this time. I quit my job four months ago without a plan, and am just now starting to understand what’s next […]