A Dozen Years Bald: How My Appearance Affects My Relationship to the World

After years of struggle, my appearance finally felt like me when I shaved my head in my early twenties.
My Younger Self is a Harsh Gatekeeper

When I decided it was time to update my website and begin writing publicly again, I immediately ran into a gatekeeper: my younger self.
How I’m Managing Unstructured Days with ADHD: Owaves

For the last few months, I’ve been using an iPhone app called Owaves to plan my day. Here’s what I’ve found works best for me as I use the app.
January 2021 Update: Coming Into Focus

It’s been about a month since it became clear to me that I want to pursue a career in ADHD coaching for the queer community, and I can already tell things are going to keep shifting. I’m hoping this update series will give me a record of what really happened.
Movement in a Pandemic: My Body was My Enemy; Now We Dance

I have a complicated relationship with my body, and it’s been a struggle to learn how to care for it. Here are the principles that have worked best for my movement practice during the pandemic.
My Full-Body Yes: Deciding to Become an ADHD Coach

Last week, I registered for an ADHD coach training and certification program. Nine days before that, the idea popped into my head, literally while taking a shower: “Maybe I want to be an ADHD coach.” (The shower is where the most magical ideas live. We all agree on this, right?) While it might sound sudden, […]
It’s time to begin.

Well, here we are, with me starting another blog. I’ve started dozens of blogs over the last 22 years—usually around major life changes, and wow, do I have a big one on my hands this time. I quit my job four months ago without a plan, and am just now starting to understand what’s next […]